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cover of episode Get out of your own way and start listening

Get out of your own way and start listening

2024/7/15
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Moments Podcast
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Lexi
对萨尔瓦多房地产市场有深入了解，特别是在比特币采用和外国投资者的背景下。
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Lexi: 本期节目的核心是强调倾听的重要性，这不仅体现在人际交往中，也包括倾听自己内心的声音以及倾听自然的声音。Lexi认为，在当今社会，人们往往更注重表达和自我，而忽略了倾听的重要性。她指出，倾听可以帮助我们更好地理解他人，减少社会两极分化，增进人际关系，并促进自我认知和成长。在与朋友、家人、伴侣相处时，Lexi建议应该优先表达自己的感受，而不是直接责备对方，并尝试更深入地理解他人的想法和感受。此外，Lexi还分享了她通过桑拿、散步等方式来倾听自己内心的声音，并鼓励大家找到适合自己的方式来消除噪音和干扰，从而更好地与自己对话。她认为，倾听内心的声音可以帮助我们更好地了解自己的需求，并与更高层次的力量连接。最后，Lexi还强调了倾听自然的重要性，鼓励大家去感受自然的声音，与自然建立更深层次的联系。

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Lexi discusses the importance of prioritizing listening over speaking, reflecting on her upcoming solo trip to Costa Rica where she plans to focus on listening to herself and the world around her.

Shownotes Transcript

I like to think of myself as a good listener. If someone's telling me a story, or sharing their point of view, I'm all ears, but a lot of the time, I'm just waiting to say something. And that's the story with a lot of us. Today, we're talking about getting out of our own way so we can listen to those around us and ourselves.

In this episode, we talk about:

  • How to prioritize listening over speaking

  • Why listening more can lead to a less polarized world

  • How to listen better to friends, families and the world around us

  • And, learn about one place that I like to go to tap into stillness and listen to myself

Order the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journal)

With love,

Lexi Hidalgo

Keep up with my life on other platforms:

Instagram: https://www.instagram.com/lexxhidalgo/?hl=en)

Moments IG: https://www.instagram.com/themomentspod/?hl=en)

TikTok: https://www.tiktok.com/@lexxhidalgo)

YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ)

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