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cover of episode Speed bumps we all cross at some point

Speed bumps we all cross at some point

2024/6/3
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Moments Podcast
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Lexi Hidalgo
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Lexi Hidalgo 在本期播客中分享了她对生活中的各种挑战的看法，以及她对听众提出的问题的建议。她首先谈到了自己对给出建议的犹豫，但她认为有时建议的来源并不重要，重要的是给予安慰和支持。她鼓励听众们要珍惜当下，不要总是专注于未来，并建议高中生们积极参与学校活动，让高中生活更丰富多彩。她还分享了她对发表个人观点的担忧，以及她对世界现状的看法。她鼓励人们多一些同情心和关爱。Lexi 还分享了她对社交媒体的看法，她鼓励想要成为网红的人勇敢开始，不要理会批评的声音。她认为每个人都能在社交媒体上分享自己的内容，找到自己的定位。她还建议网红们要真诚地表达自我，建立真实的观众关系。Lexi 还谈到了如何平衡社交需求和个人偏好，以及如何应对运动和活动的压力。她认为人们对运动和活动的压力过大，建议人们根据自身情况调整活动量。她还解释了女性月经周期对社交能力的影响，建议女性根据自己的月经周期调整社交活动，在合适的时期增加社交活动。最后，Lexi 分享了她过去在作息时间上遇到的问题，以及她如何克服这些问题。她建议人们找到适合自己的作息规律，不要给自己太大的压力。

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This chapter discusses the importance of enjoying high school by being aware of the moment, getting involved, and making it enjoyable.

Shownotes Transcript

I asked you what are some of your speed bumps -- what's making you feel stuck? What's holding you back? What thoughts aren't serving you? I've gone through so many speed bumps in my life and today I share some of your questions and my experiences.

In this episode, we talk about:

  • How to enjoy high school

  • Getting started on social media by being brave

  • Navigating friends that LOVE to go out but you don't /:

  • Understanding it's ok when your body doesn't feel like being active

  • And we get trolled by...a lawnmower

Order the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journal)

With love,

Lexi Hidalgo

Keep up with my life on other platforms:

Instagram: https://www.instagram.com/lexxhidalgo/?hl=en)

Moments IG: https://www.instagram.com/themomentspod/?hl=en)

TikTok: https://www.tiktok.com/@lexxhidalgo)

YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ)

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