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The Best Advice Ever episode

2025/3/13
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Moments Podcast
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Lexi Hidalgo
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Lexi Hidalgo: 我相信积极的言语能够塑造我们的生活，积极的自我对话能够提升自信，减少负面情绪的影响。我们需要关注自己的想法和语言，避免自我贬低，用积极的言语来鼓励自己，提升自我价值感。 很多时候，我们会用自嘲的方式来缓解压力，但长期如此，反而会加剧负面情绪，让我们更加相信自己不值得被爱。我们需要学会善待自己，像对待朋友一样，给予自己鼓励和支持，让内心的声音变得积极向上。 此外，我们应该积极地看待生活中的挑战，相信所有事情的发生都是有原因的，即使是看似不好的事情，也可能蕴藏着积极的意义。这种积极的心态能够帮助我们更好地应对生活中的各种困境，保持内心的平静与祥和。

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I wanted to know what was the best advice that you ever received...so I asked. And y'all came through! Today, we're going through some of your comments together because we all need a reminder :)

With love, Lexi

Keep up with me here, too:

Instagram: https://www.instagram.com/lexxhidalgo/?hl=en)

Moments IG: https://www.instagram.com/themomentspod/?hl=en)

TikTok: https://www.tiktok.com/@lexxhidalgo)

YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ)

And order the journal that sparked it all, so excited for you to experience the moments journal too 💖 https://themomentspodcast.com/pages/journal)

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