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cover of episode Thoughts on being a better person from an imperfect person

Thoughts on being a better person from an imperfect person

2025/2/5
logo of podcast Moments Podcast

Moments Podcast
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This chapter emphasizes self-awareness as the foundation for personal growth. It explores identifying behavioral patterns, understanding emotional responses, and accepting flaws to foster self-love and improvement. The importance of open communication with loved ones about emotions and setting reminders for mindfulness is also highlighted.
  • Identify and track patterns in behavior and emotions.
  • Acknowledge how actions affect others.
  • Accept personal flaws and work towards improvement.
  • Communicate openly about feelings.
  • Practice mindfulness and self-reflection.

Shownotes Transcript

I'm far from a perfect person. You know this if you've been listening. But that doesn't mean I don't try to get better even if it's hard. Ughhh, so hard!! Today, we're digging into to some tips that might help you get better, maybe even just a little bit.

With love, Lexi

Keep up with me here, too:

Instagram: https://www.instagram.com/lexxhidalgo/?hl=en)

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TikTok: https://www.tiktok.com/@lexxhidalgo)

YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ)

And order the journal that sparked it all, so excited for you to experience the moments journal too 💖 https://themomentspodcast.com/pages/journal)

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