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cover of episode Working through the thoughts and habits that are getting in the way

Working through the thoughts and habits that are getting in the way

2024/8/12
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Moments Podcast
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Lexi Hidalgo
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Lexi Hidalgo: 本期节目中，Lexi 分享了她从书中摘抄的一段话，列出了许多不利于个人发展的消极想法和习惯，并结合自身经历逐一进行了解析。她谈到了对自身价值的怀疑，与他人比较带来的焦虑，以及缺乏动力和能量等问题。她鼓励听众要学会欣赏和肯定自己，不要将他人成功的经验视为绝对真理，要勇于探索自己的道路。同时，她强调了克服懒惰，设定切实可行的小目标，以及在任何环境下都能尽力而为的重要性。Lexi 还分享了她如何克服拖延症，以及如何从逆境中学习并找到意义。她鼓励听众要相信自己，无需他人许可，勇敢地开始并前进，不要让资金、设备或支持的缺乏成为借口，要从梦想、目标和原因出发，勇敢开始。Lexi 也谈到了如何处理想法过多导致无法开始的问题，以及如何保持耐心，享受过程而非仅仅关注结果。最后，她鼓励听众要积极面对生活中的挑战，从逆境中学习并找到意义，并相信自己正走在正确的道路上。

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Lexi shares a list of thoughts and habits that are not conductive to personal growth, starting with the belief of not being good enough. She emphasizes the importance of self-appreciation and recognizing that others' success does not diminish one's own worth.

Shownotes Transcript

There's this page from a book I've kept on my fridge for the last three years. It's a bulleted list that's titled, "thoughts and habits not conductive to the work" and I think of "the work" as my life. Whenever I see this list it feels like a personal attack list staring back at me.

Today, I'm sharing this list, and how I process, it because there's a reason why I tore this page out of that book. The advice is necessary and juicy, and tbh, I need it right now. Listen in and hear:

  • How to work through feeling like 'you're not good enough'

  • Motivating yourself when you just want to be lazy

  • Why all you need is a dream, a purpose and your personal 'Why'

  • And, hear me struggle through trying to remember exactly WHAT book I got this from

Order the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journal)

And if you're interested in learning a new language, use the Lexi link to save $25 when signing up: https://try.lingoda.com/Lexi)

With love,

Lexi Hidalgo

Keep up with my life on other platforms:

Instagram: https://www.instagram.com/lexxhidalgo/?hl=en)

Moments IG: https://www.instagram.com/themomentspod/?hl=en)

TikTok: https://www.tiktok.com/@lexxhidalgo)

YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ)

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