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cover of episode David Goggins – PUSH YOURSELF EVERYDAY | Morning Motivation

David Goggins – PUSH YOURSELF EVERYDAY | Morning Motivation

2025/3/13
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Motivational Speech

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David Goggins
一位从童年困难中崛起的退役海军陆战队员、极限超马拉松运动员和畅销书作者,通过自我反省和坚韧不拔的精神成就了非凡的成就。
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David Goggins: 自我对话和视觉化是我成功的关键。在我最艰难的时刻,我通过自我对话和视觉化让自己相信我是不可战胜的。即使身体处于极度痛苦的状态,我依然能够坚持下去。我利用这些负面经历作为动力,而不是让它们拖累我。我不断问自己,世界上还有谁能在这种情况下继续前进?答案是我自己。这种信念让我在比赛中坚持到了最后,也让我在今天的挑战中依然能够保持强大的心理韧性。

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David Goggins talks about using negative experiences and adversity as motivation to push forward and achieve personal goals.
  • Self-talk and visualization are crucial for motivation.
  • Adversity can be used as a powerful motivator.
  • Reframing negative experiences can fuel personal growth.

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David Goggins – PUSH YOURSELF EVERYDAY | Morning Motivation

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