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cover of episode How Long Should Grief Last?

How Long Should Grief Last?

2022/5/17
logo of podcast Terrible, Thanks For Asking

Terrible, Thanks For Asking
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Brittany Freeman Jean-Louis
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Nora McInerney
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Nora McInerney：对将悲伤持续时间限定为一年的观点表示强烈质疑，认为这忽视了悲伤的复杂性和个体差异。她分享了自己经历的三重丧失以及由此产生的长期悲伤体验，强调悲伤没有期限，并对那些因悲伤持续时间而自责的人表示同情和支持。她还批判了美国社会对悲伤的忽视以及带薪丧假的不足。 Brittany Freeman Jean-Louis：从专业角度（心理健康专业人士）出发，认为悲伤是爱的一种延续，没有结束的时间点。她认为DSM-5中新增的“持久性复杂悲伤障碍”诊断标准，虽然有助于个性化治疗和获得更多报酬，但也可能存在局限性，例如忽视了文化背景和个体差异。她强调悲伤的多方面性和复杂性，包括次要损失和悲伤的副产品（如创伤后应激障碍），并呼吁社会更多地关注和教育悲伤。

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Nora McInerney discusses a New York Times article about the duration of grief and shares her personal experiences with grief, emphasizing that it is a deeply personal and ongoing process.

Shownotes Transcript

In March, a New York Times article made the rounds titled, “How Long Should It Take to Grieve? Psychiatry Has Come Up With an Answer.”) And if that sentence alone makes you roll your eyes and want to punch an inanimate object, you’ve come to the right place.

Nora read the article (twice) and had … some thoughts. So did her friend — and former TTFA guest — Brittany Freeman Jean-Louis.

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*You can catch up with TTFA on Instagram), **Twitter *)and *Facebook *)using @ttfapodcast. Nora's Instagram is @noraborealis).

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