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cover of episode jealousy is a disease & comparison is the thief of joy

jealousy is a disease & comparison is the thief of joy

2024/1/12
logo of podcast Claim Your Power

Claim Your Power
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Kim Peretz
通过《Claim Your Power》播客，帮助人们探索内在自我，提升自信和精神健康。
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Kim Peretz的朋友
Topics
Kim Peretz: 本期节目探讨了嫉妒和比较这两个普遍存在的问题。首先，嘉宾指出比较并非总是源于不安全感，也可能源于对宇宙和自身规划的缺乏信任。当我们看到他人取得成就时，应将其视为宇宙的赞美，而非威胁。他人所拥有的，也潜藏在我们自身之中。嫉妒和比较是不同的，嫉妒源于恶意，而比较源于自我批判。嫉妒的人会阻碍你的成长，他们只在你低落时出现，而真朋友会在你成功时支持你。我们需要学会设定界限，远离那些嫉妒你的人，因为他们会试图贬低你的成就，质疑你的成功，并试图让你停滞不前。不要为别人的不安全感负责，他人的嫉妒是他们自身问题，而非你的责任。要专注于自身成长，培养对自身旅程的信任和信心。 Kim Peretz的朋友: 比较是快乐的小偷。

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Chapters
Introduction to the topic of jealousy and comparison, setting the context with a personal anecdote about a conversation with a best friend.

Shownotes Transcript

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We talk:

  • kicking jealousy to the curb and embracing your true self

  • how to overcome comparison

  • how to set boundaries with jealous people

  • finding your strengths and uniqueness

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