The hosts discuss the caffeine content in various beverages, the effects of caffeine on health, and the use of apps like Yuka to analyze food additives.
- An average coffee cup contains 80 to 100 milligrams of caffeine.
- Caffeine can cause indigestion and inflammation for some people.
- Sucralose, a sweetener found in some drinks, is linked to health risks like cardiovascular disease.
Shownotes Transcript