我哋都唔太習慣講 "愛"，特別自愛，好似毫無頭緒咁。
用呢個練習，同大家一齊送一啲正面、自我肯定嘅說話畀自己。
讓自己知道，擁有你完全接納嘅愛。
更多冥想引導： https://www.youtube.com/@catful.meditation/) 🧡
更多冥想同心靈健康嘅資訊： https://www.instagram.com/catful.meditation/)
#廣東話冥想 #廣東話引導 #CantoneseGuidedMeditation #香港人冥想
Music adapted from:-
Reverie by Scott Buckley | www.scottbuckley.com.au
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 4.0
https://creativecommons.org/licenses/by/4.0/
