一個十分鐘嘅引導冥想，希望身處喺改變之中嘅你，
可以重拾勇氣，平靜面對眼前嘅挑戰。
更多冥想引導： https://www.youtube.com/@catful.meditation/) 🧡 更多冥想同心靈健康嘅資訊： https://www.instagram.com/catful.meditation/)
#廣東話冥想 #廣東話引導 #CantoneseGuidedMeditation #香港人冥想
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