Choosing Your Thoughts, Reactions & Personal Narratives: Your Thoughts Are(n't) Powerful
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Your thoughts are POWERFUL. They impact the actions you take and how you show up in the world. Khadijah Tou Tou joins the pod to share:

• the importance of recognizing if your inner victim is writing your life narrative, 
• taking action even when it doesn't feel comfortable,  
• what the phrase "My Thoughts Are Dangerous" means to her, 
• expanding self awareness of what you want and need, and 
• practices she's implemented for a healthy thought life.

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