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cover of episode How Much Protein is Too Much Protein? ft. Dr. Mike Israetel

How Much Protein is Too Much Protein? ft. Dr. Mike Israetel

2025/3/19
logo of podcast A Hot Dog Is a Sandwich

A Hot Dog Is a Sandwich
AI Chapters Transcript
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The hosts and Dr. Mike Israetel discuss the recent surge in high-protein products and the industry's response to consumer demand for protein-rich foods.
  • Dr. Mike Israetel is a nutrition expert with a PhD in sports physiology.
  • There has been a significant increase in protein-rich products in grocery stores.
  • The market's shift towards high-protein products is driven by consumer demand rather than a top-down conspiracy.
  • Protein is often marketed similarly to 'organic' or 'GMO-free' labels, appealing to health-conscious consumers.

Shownotes Transcript

Today, Josh and Nicole are joined by Dr. Mike Israetel to answer the question, how much protein should you be eating every day?

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