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cover of episode The Mind-Body Path to Mental Wellness

The Mind-Body Path to Mental Wellness

2023/8/17
logo of podcast Mayim Bialik's Breakdown

Mayim Bialik's Breakdown

Shownotes Transcript

Sadhguru (yogi, mystic, visionary, and New York Times bestselling author) shares his perspectives on mindfulness, why mental health is such a widespread issue today, where we should find joy, and holistic ways to take charge of our mental health.