Shownotes Transcript
As the year winds down to a close, Almost 30 invites you to take a step back and…do nothing!
In this solo episode, Krista asks what rest looks like for you and how to tap into the hermit energetics of winter to transmute anxious go-go-go energy into something softer, quieter, and more reflective.
Tune in to discover how Almost 30 is creating space for manifestations to come through. Whether that’s indulging in a digital detox, purging your environment, or simply taking a nap, this is your permission slip to treat rest and relaxation as the powerful acts of self-care that they are.
We also talk about:
- The connotations of “taking a break”
- Syncing with seasons
- Integrating darkness and shadow
- Working with the winter solstice
- Resetting your relationship with technology
- Rest and restore tools for the season
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