Shownotes Transcript
Do you really want to run a marathon? Or, take that ceramics course? Or, lose 10 pounds? Or, is it more likely that you are creating a future you that’s based on external validation from others?
There are no right/wrong answers, but checking in to the why behind your to-do list is a beautiful opportunity to unpack your authentic desires. So, before you grab your journal and rattle off your resolutions for 2022, take a moment to reflect. Let’s reshape our expectations around goal setting and give ourselves a little breathing room to be in, and cherish, the present moment – always.
After all, YOU are the end goal.
We also talk about:
- Why K + L are reframing their relationship to goal setting
- Understanding the root of your intentions
- Authentic goals vs. societal expectations
- Celebrating your wins
- Surrendering to allow things to happen without effort
Sponsors:
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Bev | Get 20% off your first purchase + free shipping at drinkbev.com/almost30) or use code “ALMOST30” at checkout.
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Osea Malibu | Use code ALMOST30 to get 10% off your first order + free shipping when you spend $50 or more at oseamalibu.com)
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