721. I Quit Botox + Here's What I'm Doing Instead
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In this vulnerable solo episode, Lindsey dives into her personal skin journey, sharing the real reason she decided to give up Botox and embrace a more holistic approach to skincare. Chock full of practical tips and tricks, this is your ultimate guide to glowing skin the natural way!

Ahead, learn Lindsey's secrets to keeping her skin looking vibrant and youthful, all while being safe and toxin-free! She spills the tea on everything from diet tips and exercise routines to the magical effects of cupping, facial massage, and kinesthetic tape. 

Lindsey also offers a sneak peek into some of her favorite practices and products. Whether you're a skincare newbie or a devoted natural beauty enthusiast, see what resonates with you and get to work on your new nightly skin rituals – your face will thank us later!

We also talk about:

• How preparing for pregnancy changed her skincare approach

• The role of diet and hydration in skin health

• Simple ways to move your body every day for better skin

• The benefits of face yoga and facial massage

• Why filtered water is crucial for your skincare routine

• The magic of red light therapy

• How stress and joy impact your skin’s appearance

Resources:

• Instagram: @lindseysimcik)

• Instagram: @kathryn__romine)

• Instagram: @fingertipfacelift)

• Instagram: @naturalfacebible)

• Instagram: @valeriiaveksler)

• Instagram: @anastasiabeautyfascia)  

• Tools for Skin

Cupping cups)

Kinesthesiology tape)

• Gua sha tool)

(preferably stainless steel for antimicrobial properties)

Acupressure wand)

Red light mask)

Bon Charge red light wand)

• Skincare Product Choices

Best Skin Ever from Living Libations (Oil Cleanser))

• Gentle cleansers from CLEARSTEM) + OSEA)

• Essence/Toner from CLEARSTEM)

• Serums:

Skinceuticals Vitamin C serum)

Living Libations Serums (e.g. RoseHip Serum))

• Moisturizers:

CLEARSTEM Hydraglow Moisturizer)

OSEA Seabiotic Water Cream)

• Shower Heads with Filter

Canopy shower head)

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