We're sunsetting PodQuest on 2025-07-28. Thank you for your support!
Export Podcast Subscriptions
cover of episode 766. Your Human Design Blueprint for Better Decisions in Love, Work + Life

766. Your Human Design Blueprint for Better Decisions in Love, Work + Life

2025/5/13
logo of podcast Almost 30

Almost 30

AI Deep Dive Transcript
People
E
Erin Claire Jones
K
Krista
L
Lindsey
Topics
Krista: 我发现自己身为回避型依恋者,过去因为在关系中受到忽视,为了保护自己而变得回避。我通过ChatGPT这个AI工具,帮助我识别并打破了这种约会模式。我意识到,我会被同样回避型的人吸引,喜欢拯救他们,但当对方过于投入时,我会感到窒息。ChatGPT帮助我实时看到了这种回避模式,例如,回避型的人在亲密关系后需要退后并重新校准,以恢复控制。这让我意识到我并没有做错什么。此外,ChatGPT还告诉我,回避型的人不会主动表达脆弱,所以你必须先分享脆弱。虽然ChatGPT作为治疗工具有局限性,因为它无法捕捉到身体语言、语气或能量,但我仍然认为它能帮助人们以健康的方式分析和整合信息,而不是完全依赖AI而不再与人交流。我尽量不在我想要提高的技能上使用AI,但它在方便的同时,也为我节省了精力去做其他事情。总的来说,AI帮助我看到了模式,并对他人有了宽恕和同情,从而能够更好地与他们交流,也让我获得了精神上的自由。

Deep Dive

Shownotes Transcript

In this episode, Lindsey sits down with world-renowned Human Design coach and educator Erin Claire Jones to talk about the inspiration behind her new book How Do You Choose? Discover how human design can completely shift your decisions in love, career, and everyday flow. 

Ahead, Erin shares secrets on how to tap into your energetic blueprint and create a life that feels truly YOU. She also breaks down the five different human design types (Generators, MGs, Projectors, Manifestors, Reflectors) so you can develop a deeper sense of yourself in real time. 

Ready to turn confusion into clarity when it comes to decision-making? Learn to use your strategy + authority to make aligned choices toward your most fulfilling path. Understanding the way you operate will LIBERATE you from any forced or frustrating aspects of your life right now.

We also talk about:

-

How Erin wrote her book while navigating pregnancy + motherhood

-

The role of relationships + friendships in your personal growth

-

Tips for supporting your kids and/or partner through their human design

-

Real life stories of trusting your gut + the art of saying “no”

-

The power of taking permission to evolve without guilt

-

Why honoring your energy is essential for avoiding burnout

Resources

-

Book: How Do You Choose? A Human Design Guide to What’s Best For You at Work, in Love, and in Life)

-

Website: https://erinclairejones.com/)

-

Instagram: @erinclairejones)

-

Pre-order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book). 

Sponsors:

IQ Bar | Get 20% off all IQBAR products, plus get FREE shipping. Just text ALMOST to 64000 to get your discount.

Just Thrive | For a limited time, you can save 20% off sitewide at https://justthrivehealth.com/discount/almost30) with promo code: ALMOST30.

LMNT | Go to DrinkLMNT.com/ALMOST30 and get a free sample pack with any order. That’s 8 single serving packets FREE with any LMNT order. 

STEMREGEN | Try STEMREGEN at stemregen.co). Use code ALMOST30 for 15% off your entire one-time purchase—no minimum required, one use per new customer, and not valid with other discounts.

To advertise on this podcast please email: [email protected] or go to https://advertising.libsyn.com/almost30). 

Learn More:

-

almost30.com/learn)

-

almost30.com/morningmicrodose)

-

almost30.com/courses

Join our community:

-

facebook.com/Almost30podcast/groups)

Podcast disclaimer can be found by visiting: almost30.com/disclaimer). 

Find more to love at almost30.com)!

Almost 30 is edited by Garett Symes and Isabella Vaccaro. 

Learn more about your ad choices. Visit podcastchoices.com/adchoices)