Ep. 130 - Master Your Inner Mean Girl + Rock Your Relationships with Melissa Ambrosini
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So many of us feel stuck in our relationships, in our jobs, and in our lives – but today, we’re talking about everything you need to know and do to get unstuck. Our guest, Melissa Ambrosini, is the bestselling author of two incredible books (Open Wide: A Radically Real Guide to Deep Love, Rocking Relationships and Soulful Sex) + Mastering Your Mean Girl)), the host of The Melissa Ambrosini Show), and a self-love teacher.  

Her message — that love is sexy, healthy is liberating, and wealthy isn’t a dirty word — is inspiring, and she’s a living, breathing, walking, talking example of what it means to live life on your own terms. We chat about...

• How Melissa ended up in the hospital, hit rock bottom, and decided to change
• • The steps Melissa took to transform her own health + happiness
• • Overcoming with The Imposter Syndrome
• • Sharing your experience + speaking from your heart
• • Shifting your mindset to overcome an disordered relationship with food
• • Enrolling in the Institute of Integrative Nutrition + learning to understand food as medicine
• • 3 steps for silencing your Inner Mean Girl
• • How Melissa manifested her soul mate – and how you can too!
• • Soulful sex VS junkfood sex
• • Stepping away from relationships that no longer serve you
• • Nourishing your most important relationships with love + attention
• • How to practice crystal clear communication

Find more to love at almost30podcast.com)!

Resources:

• Learn more | melissaambrosini.com)

• • Instagram | @melissaambrosini)
• • Facebook | https://www.facebook.com/MelissaAmbrosiniTribe)
• • YouTube | youtube.com/channel/UCoUydVMx0tYz4NU5bx8ifXQ)
• • Twitter | @mel_ambrosini)
• • Listen to Melissa’s podcast | The Melissa Ambrosini Show)
• • Listen to Melissa’s husband’s podcast | Broad New World)
• • Read | Open Wide: A Radically Real Guide to Deep Love, Rocking Relationships and Soulful Sex)
• • Read | Mastering Your Mean Girl: The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love)
• • Come see Lindsey + Krista LIVE on tour | almost30podcast.com/tour)
• • Chosen Foods | Use code ALMOST30 for 30% off at chosenfoods.com)
• • Mowellens | Use code ALMOST30 for 10% off your first purchase at mowellens.com)
• • WOO FOR PLAY | Use code ALMOST30 for 10% off at wooforplay.com)
• • Simple Contacts | Use code ALMOST30 to save $30 at simplecontacts.com/almost30)
• • Barkuas | Use code ALMOST30 for 15% off at barukas.com)

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