#532: Emotional Vitality: Uncovering Your True Self
Vitality Radio Podcast with Jared St. Clair
Shownotes Transcript
What if it’s not about becoming who you want to be, but reclaiming who you’ve always been? In this raw and reflective episode of Vitality Radio, Jared explores the power of self-reclamation, emotional healing, and the mindset shifts that helped him stop people-pleasing and rediscover his true identity. Drawing from personal experiences, mindset teachings, and the transformative tools of gratitude, silence, and reflection, Jared reveals how uncovering who you’ve always been can lead to lasting peace, purpose, and personal freedom. If you’ve ever felt stuck, unworthy, or lost in roles and expectations, this episode offers hope—and a clear path back to your truest self.
Additional Information:
Atomic Habits by James Clear) (book)
***Be sure to listen to all episodes of the “Emotional Vitality” series to learn more tools for achieving emotional vitality.
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