In this eye-opening video, Rudi and I delve into the often unspoken struggles of men when it comes to parenting and mental health. We address the impact of toxic masculinity on fathers, offering valuable insights and solutions to help break down societal barriers. Join us in this important conversation as we aim to foster a more supportive and understanding world for men, fathers, and their mental well-being. Your mental health matters. #MensMentalHealth #Parenting #ToxicMasculinity #BreakTheStigma
