442/365 (UKRAINIAN УКРАЇНСЬКА) Baha'i Ringstone Symbol Бахаї символ кільця
Bicentenary Meditation Project
Deep Dive
What is the significance of the Bahá'í Ringstone Symbol?
The Bahá'í Ringstone Symbol represents the underlying belief of all religions, divided into three levels: the World of God (Creator), the World of the Prophets or Manifestation (Cause or Command), and the World of Man (Creation). It symbolizes the connection between the Creator and His creation through the Prophets, who descend to guide humanity.
Why is the Bahá'í Ringstone Symbol associated with the right hand?
The Bahá'í Ringstone Symbol is traditionally worn on the right hand, following Islamic laws of reverence. This practice was perpetuated by 'Abdu'l-Bahá, who advised Western followers to place the ring on the right hand, although Bahá'u'lláh did not mandate it in the Aqdas or His Tablets.
How does the Bahá'í Ringstone Symbol connect to meditation practices?
The Bahá'í Ringstone Symbol is used in yoga nidra meditation to mark the body with its golden, warm light. Practitioners visualize the symbol on each part of their body, promoting relaxation, unity, and spiritual awareness during the meditation process.
What is the role of the Prophets in the Bahá'í Ringstone Symbol?
The Prophets, or Manifestations, are central to the Bahá'í Ringstone Symbol as they bridge the World of God and the World of Man. They descend to guide humanity, offering spiritual insight and enabling humans to glimpse the divine mysteries, despite often being denied, ridiculed, or even killed.
How does the Bahá'í Ringstone Symbol reflect unity in meditation?
During meditation, the Bahá'í Ringstone Symbol is visualized spreading its golden light throughout the body, symbolizing unity and connection. This practice helps practitioners feel the symbol's presence in every organ, bone, and cell, fostering a sense of spiritual and physical harmony.
- Yoga Nidra meditation
- Visualization of Bahá'í ring symbol
- Body scan meditation
Shownotes Transcript
200年，冥想项目，戒指符号，瑜伽尼德拉冥想的场景。对于这个冥想，你需要知道巴哈伊教戒指符号的样子，你可以在www.yoga.com上找到。点击描述中的链接，找到戒指的符号。
我们将需要它来进行这个冥想练习。准备好后，躺在地上或床上。确保接下来的10-15分钟你会感到温暖。把手放在两侧，掌心向上。身体应该对称。在你的头部放一个枕头。避免颈部紧张。
在这个瑜伽尼德拉中，我们将贯穿整个练习过程保持不动。所以如果你有任何最后的动作，现在就完成它们，然后完全放松。我会把你注意力吸引到身体的不同部位。此刻，想象一下戒指符号在身体的每个部位。就像你用戒指的符号标记你的身体一样。
它闪耀着金色、黄色、温暖的光芒。想象一下右手，并想象戒指的符号。现在是右手的拇指。食指。中指。无名指。指尖。手掌。手掌外侧。手腕。手腕外侧。手的内下部。
Zovnishnya - nizhnya častyna ruky. Vnutrišnji likot. Zovnishni likot. Vnutrišnja - vrchnja častyna ruky. Zovnishnja - vrchnja častyna ruky. Pleče. Prava storona talii. Siednica. Stegno. Zadnja častyna stegna. Parednja častyna kolina. Zadnja častyna kolina. Gomilka. Ščikulotka.
脚底。脚的上部。右脚的拇指。脚的第二个拇指。第三个。第四个。第五个。注意左手。想象戒指的符号。拇指。食指。中指。无名指。小指。手掌。手掌外侧。手腕。
手腕外侧 手的内下部 手的内下部 手肘内侧 手肘外侧 手的上内侧 手的上外侧 肩膀 腰部左侧 臀部 肩胛骨 肩胛骨后部 膝盖前部
膝盖后部。臀部。扣紧。脚趾。脚的上部。左脚的大拇指。第二个脚趾。第三个。第四个。第五个。继续想象戒指符号和金色的海鸥。注意头顶。头顶。前额。右眉毛。左眉毛。
鼻子的中心 右脸颊 左脸颊 右耳朵 左耳朵 右脸颊 左脸颊 右眼 左眼 鼻子的前面 鼻尖 右鼻孔 左鼻孔 上唇 下唇 牙齿 舌头 下巴 颈部前面
右肋骨，左肋骨，心脏，胃，下腹部，骨盆。注意身体的后部。右臀部，左臀部，下背部，中背部，上背部，整个脊柱，颈后部，骨盆，头部，
注意身体的整个右侧。现在注意身体的左侧。身体的前部。身体的后部。现在注意整个身体。
让精液，戒指的符号，散发出更明亮的光芒，扩散到你的整个身体。感受精液如何渗透到你的所有器官，每一块骨头，每一个细胞。感受你身体中符号的统一性。注意呼吸。
吸气，呼气。慢慢地开始移动你的脚趾、脚跟和脚踝。小心，慢慢醒来。允许自己保持这种意识，只要你需要。不要急于离开练习。