The main theme of the conversation was Xiao Ma's journey through postpartum depression and her emotional and psychological struggles over the past year. The discussion delved into her feelings of isolation, the changes in her relationship with her husband, and her process of self-discovery and emotional healing.
Xiao Ma felt her emotions were not acknowledged because when she expressed them, she often received no meaningful feedback or understanding from those around her, particularly her husband. This lack of response made her feel like her expressions were futile, leading her to stop sharing her feelings.
After becoming a mother, Xiao Ma experienced significant changes including physical and psychological adjustments, a shift from a couple's life to a family life involving her in-laws, and a decrease in the quality of her relationship with her husband. She also felt a loss of freedom and struggled with the new responsibilities of motherhood.
Xiao Ma described her relationship with her husband as having deteriorated post-childbirth. She noted a decrease in the small, caring gestures that used to signify their bond, such as him not holding her hand as often or not accompanying her on small errands, which made her feel neglected and lonely.
Xiao Ma realized that she needed to prioritize her own emotional and physical well-being. She decided to focus on self-care, expressing her needs more clearly, and setting personal goals like learning to swim, which she saw as steps towards becoming stronger and more independent.
Gao Erji learned about the importance of acknowledging and embracing one's emotions and the changes in relationships over time. She recognized the value of open communication and the need to break down stereotypes to truly understand and connect with others. This conversation reinforced her belief in the importance of emotional honesty and self-acceptance.
发生在无数次沟通都难以触达之后。
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00:09 Intro
PART 01
02:18 「处境」
08:27 凝视深渊
17:27 真正的关于「自己」
PART 02
23:20 时间 - 耐心 - 确定性
24:58 情绪和感受,作为困顿时刻的解题思路和答案。
27:40 彼此间无聊的废话为什么重要?—— 爱欲的延伸。
28:55 解除「刻板印象」才能真正的触达。
30:00 情感是流动的、变化和成长的,接受这一点,是一种松绑。
31:17 终将:爱神再次降临。(“只是爱就完全可以”)
31:33 Outro
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电影《Hors-saison(法国 / 2023)》插曲
《只是爱就完全可以》- 文兆杰 - 专辑:《爱神》/ 2022
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