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cover of episode The Power of Good Conversation, with Jefferson Fisher (Part Two)

The Power of Good Conversation, with Jefferson Fisher (Part Two)

2025/6/15
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主持人：在对话中，如果对方不尊重你，该如何应对？ Jefferson Fisher： 首先，不要以争吵的方式回应不尊重。争吵只会让对方觉得他们控制了你。相反，要通过沉默、重复对方的话以及提问意图来应对。 第一步是沉默。当对方说出冒犯的话时，保持五到七秒的沉默。这会让他们感到不适，并让你掌控局面。用眼神表达“你确定要这么说吗？”，有时对方会因此道歉。 第二步是让对方重复冒犯的话。这会让他们感到暴露和后悔。 第三步是提问意图。通过提问来探讨对方言语背后的动机，例如“你希望我说那句话的时候有什么感受？”。不要直接回应冒犯，而是通过提问来探究对方的意图。保持冷静，通过提问意图来掌控局面，避免争吵。

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Chapters
This chapter explores techniques for managing disrespectful conversations. It emphasizes the importance of silence, making the other person repeat their statement, and using questions to understand their intent, rather than engaging in a power struggle.
  • Use silence (5-7 seconds) to regain control.
  • Make the disrespectful person repeat their statement.
  • Ask questions about their intent to understand their motivations.

Shownotes Transcript

‘Embracing the knowledge in The Next Conversation will vastly improve your life.’ – Andrew Huberman, creator of the Huberman Lab Podcast

‘ The Next Conversation gives you the tools to change your life, one conversation at a time.’ – Mel Robbins, bestselling author and host of the Mel Robbins Podcast

In a time when conversations often feel more divisive and polarised than ever, knowing how to communicate effectively has never been more essential.

Jefferson Fisher has built a global following by addressing these very challenges. As a trial lawyer turned communication expert, his short, practical videos have helped millions master the art of effective conversation. To mark the publication of his debut book The Next Conversation, he came to Intelligence Squared in June 2025 to share his game-changing framework for transforming how we talk – and, more importantly, how we listen.

The Next Conversation is set to be one of the most impactful books on communication in years.

Live at Union Chapel, he unpacked his insights and answered your questions.

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