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Tori Boggs is a 30-time Jump Rope World Champion. Her @snorib Instagram account has hundreds of thousands of followers for her Jump Rope exhibition and tutorial videos. She is a professional jumper for companies like Cirque du Soleil, the founder of Tally Jump, and an ambassador for the sport of Jump Rope.
Tori joins the show to talk about Jump Rope fitness, tips for beginners, how to select a rope, and how to add jumping into your fitness regimen.
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