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cover of episode How to be courageous, with Jenny Wood

How to be courageous, with Jenny Wood

2025/5/21
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Before Breakfast

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Jenny Wood: 我坚信,要成就卓越人生,关键在于拥抱“野性勇气”。这意味着敢于冒险,即使面对失败和不确定性。我自己的经历就是一个例证,当年在地铁上鼓起勇气追求心仪的人,最终收获了幸福的婚姻。这让我意识到,很多时候,阻碍我们的不是能力,而是内心的恐惧。因此,我鼓励大家勇敢地走出舒适区,挑战自我,即使失败了,也能从中学习成长。正如我书中所说,要让成功加倍,就要让失败增加四倍。同时,我也强调,要警惕“特质陷阱”,不要过度追求完美,而忽略了生活中的其他美好。在工作中,我会尝试做一个“满足者”,而不是一味追求“最大化”,这样才能更好地平衡工作和生活,享受人生的乐趣。

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Jenny Wood, author of the NYT bestseller *Wild Courage*, shares the viral story of how a reckless act of courage on the subway led to meeting her husband. She discusses the nine traits that create invisible cages, and how taking intelligent risks builds confidence and resilience, even in the face of rejection.
  • Subway meeting led to marriage
  • Nine traits: weird, selfish, shameless, obsessed, nosy, manipulative, brutal, reckless, bossy
  • Importance of intelligent risk-taking
  • Learning from failures

Shownotes Transcript

Career expert Jenny Wood shares lessons from her book Wild Courage

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