Recovering from depression and anxiety is not an overnight journey. There will be many days when you feel like you are back at square one.
In this conversation, Hannah, an electrical engineer battling with depression and anxiety explains her story of recovery and relapse. She also discusses her thoughts about relapse and how to deal with them. If you need help, feel free to DM us on Instagram!
Watch the video of this conversation: https://www.instagram.com/listeningstoriesuntold/channel/)
Become a part of the listening tribe: https://listeningstoriesuntold.home.blog/)