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cover of episode An incredibly simple way to move with greater ease and less tension

An incredibly simple way to move with greater ease and less tension

2021/12/3
logo of podcast Body Learning: The Alexander Technique

Body Learning: The Alexander Technique

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Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about a simple and effective way to stand, sit and move with greater ease and less harmful tension. Imogen's website: ImogenRagone.com )Robert teaches in Omaha, Nebraska and Toronto Canada. Website: AlexanderTechniqueNebraska.com) More information about the Alexander Technique: AlexanderTechnique.com) You can learn how to support this and other Alexander Technique websites at posturepage.com/support) Original video version of this conversation: https://youtu.be/K7btT2rkang )