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(This podcast is primarily for Alexander Technique teachers and students.) Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about the possibility that self awareness can, paradoxically, actually get in the way of effective self-direction. Imogen's website: ImogenRagone.com) Robert teaches in Omaha, Nebraska and Toronto Canada. Website: AlexanderTechniqueNebraska.com) Both Imogen and Robert also teach online. More information about self-directing: BodyLearningCast.com/teachers/directions) More information about the Alexander Technique: AlexanderTechnique.com)The original video of this conversation: https://youtu.be/cB_lFEJoRdc )
