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Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto Canada, talks with Imogen Ragone about the ways he uses Freedom Directions in combination with the Up With GravitySM process. Robert's website: AlexanderTechniqueNebraska.com) Imogen's website: ImogenRagone.com) More information about Up With GravitySM: UpWithGravity.net) More information about Freedom Directions: ArtOfFreedom.me) Additional podcasts about Freedom Directions: BodyLearningCast.com/teachers/directions ) More information about the Alexander Technique: AlexanderTechnique.com) You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support )
