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Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto Canada, talks with Imogen Ragone about atmospheric pressure, which is applied to the surface of our bodies, and which is a great deal stronger than most of us realize. That understanding has huge implications for our breathing. And it helps explain the power of the "Everything Else" method of self-directing. Robert's website: AlexanderTechniqueNebraska.com) Imogen teaches in Wilmington, Delaware. Website: ImogenRagone.com) Up With GravitySM information: UpWithGravity.net) The complete podcast series: BodyLearningCast.com/gravitysupportfreedom) More information about the Alexander Technique: AlexanderTechnique.com) You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support)
