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cover of episode Guided Constructive Rest with Mary McCann

Guided Constructive Rest with Mary McCann

2021/11/14
logo of podcast Body Learning: The Alexander Technique

Body Learning: The Alexander Technique

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This talk was given live during a session at the fith annual ATTGP online Alexander Technique Summit in 2024, and is designed to be listened to while lying down in Constructive Rest. Mary is an Alexander Technique teacher in Philadelphia and Montgomery County, PA. ATTGP (Alexander Technique Teachers of Greater Philadelphia) website: alextechgreaterphila.com) Mary’s website: explorealexander.com). More information about Constructive Rest: AlexanderTechnique.com/ConstructiveRest) More information about the Alexander Technique: AlexanderTechnique.com)

Note: This audio is intended for informational purposes only. Not for commercial use. This audio cannot be reproduced in any form, in whole or in part, without the express permission of Mary McCann. Please do not listen while driving. © 2021 Mary McCann