How Alexander Technique principles can help you sit more comfortably at Work
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Send us a text) Ann Rodiger, an Alexander Technique teacher in New York City and author of How to Sit Your Body at Work: A guide to sitting at your workstation based on the Alexander Technique) talks with Robert Rickover about The Alexander Technique, egonomics and learning how to sit comfortably at work. Ann's website: balanceartscenter.com) Robert's website: alexandertechniquenebraska.com) More information about the Alexander Technique: alexandertechnique.com)