We're sunsetting PodQuest on 2025-07-28. Thank you for your support!
Export Podcast Subscriptions
cover of episode How the Alexander Technique can help with depression

How the Alexander Technique can help with depression

2013/6/3
logo of podcast Body Learning: The Alexander Technique

Body Learning: The Alexander Technique

Shownotes Transcript

Send us a text) Daska Hatton, now an Alexander Technique teacher in London, England, talks with Robert Rickover about her initial experiences with the Technique and how it helped alleviate her depression symptoms. Daska's website: daskahatton.co.uk) Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com). More information about the Alexander Technique: alexandertechnique.com)