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Cecile Raynor, an Alexander Technique teacher in Boston, Massachusetts, talks with Robert Rickover about the ways in which the Technique can help your yoga practice and reduce the chance of injury. Cecile's blog: OffTheMatYogaBlog.com) Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com) More information about the Alexander Technique: alexandertechnique.com) You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support )
