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cover of episode How the Alexander Technique can Help You Regulate Your Nervous System

How the Alexander Technique can Help You Regulate Your Nervous System

2022/7/5
logo of podcast Body Learning: The Alexander Technique

Body Learning: The Alexander Technique

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Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about her work with regulation of the nervous system, and how it is influenced by the principles of the Alexander Technique. Imogen's website: ImogenRagone.com) Robert teaches in Omaha, Nebraska and Toronto Canada. Website: AlexanderTechniqueNebraska.com )Both Imogen and Robert also teach online. More information about the Alexander Technique: AlexanderTechnique.com)