How the Alexander Technique can help you Sit Without Harmful Tension
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Send us a text) Mike Cross, an Alexander Technique teacher in Aylesbury, England talks with Robert Rickover about how you can learn to sit in a chair without without creating harmful stress in your body. Mike's website: the-middle-way.org) Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com). More information about the Alexander Technique: alexandertechnique.com)