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cover of episode How the Alexander Technique can help you take advantage of the fitness benefits of rowing or using a rowing machine

How the Alexander Technique can help you take advantage of the fitness benefits of rowing or using a rowing machine

2017/9/30
logo of podcast Body Learning: The Alexander Technique

Body Learning: The Alexander Technique

Shownotes Transcript

Send us a text) Robert Rickover talks with Jonathan Drake, an Alexander Technique teacher in Norwich, England about the many potential benefits of rowing and rowing machines and how the Technique can help you take full advantage of rowing, and avoid potential harm and injury. Jonathan's website: EveryDayFitness.co.uk) Robert's website: alexandertechniquenebraska.com) More information about the Alexander Technique:/alexandertechnique.com) You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support)