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cover of episode How to imrove your overall coordination by using your arms and hands more efficiently

How to imrove your overall coordination by using your arms and hands more efficiently

2015/1/20
logo of podcast Body Learning: The Alexander Technique

Body Learning: The Alexander Technique

Shownotes Transcript

Send us a text) Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada, talks with Imogen Ragone about a simple way you can use your arms and hands in a manner that promotes an overal improvement in your coordination. Rober't website: AlexanderTechniqueNebraska.com) Imogen teaches in Wilmington, Deleware. Website: ImogenRagone.com) Ellen Stafford's blog, discussed in this interview: pghforwardandup.com/?p=369) More information about the Alexander Technique: AlexanderTechnique.com) You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support)