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Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada, talks with Mary Derbyshire, and Alexander Technique teacher in Little Compton, Rhode Island about how she applies Alexander Technique principles to her fitness classes, which are geared primarily to seniors. Mary's website: mderbyshire.com) Robert's website: alexandertechniquenebraska.com) More information about the Alexander Technique:/alexandertechnique.com) You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support)
