Send us a text)
Kristen Fryer, an Alexander Techique teacher and Fletcher Pilates instructor in Cincinnati, Ohio talks about the similarities and differences between the two methods of self improvement. Kristen's website: IntuitPilates.com) Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com) Additional information about the Alexander Technique and the Pilates Method: pilatesandalexander.com). Information about the Alexander Technique: alexandertechnique.com)
