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Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about the effectiveness of Paradoxical Directions, and what that effectiveness says about the nature of our design. (This podcast is the audio portion of a video - youtu.be/1-icCAJzxwg) - and you might find it useful to view it as well.) Imogen's website: ImogenRagone.com) Robert teaches in Lincoln, Nebraska and Toronto Canada. Website: AlexanderTechniqueNebraska.com) You can learn more about Alexander Technique directions in general here: BodyLearningCast.com/teachers/directions) More information about the Alexander Technique: AlexanderTechnique.com) You can learn how to support this and other Alexander Technique websites at posturepage.com/support)
