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(This podcast is primarily for Alexander Technique teachers and students but may be of interest to others.)Malcolm Balk, an Alexander Technique teacher and runner in Montreal, Canada, talks with Robert Rickover about the importance of how our feet contact the ground in standing, walking and running. Malcolm's running/Alexander Technique website: TheArtOfRunning.com )Robert teaches the Alexander Technique in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com). More general informaion about the Technique: alexandertechnique.com) You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support)
