Trevor Spencer joins us in this clip from our show 'Believe'. He is a fitness expert and co-owner of Marathon Training Academy. He discusses how anyone, no matter what their fitness level, can start running today and get in excellent shape. Running, it turns out, is a community and represents a lifestyle open to us all. We interview Trevor and get his expert advice in this clip.
Our website:
http://www.believe.love
![cover of episode [Health & Wellness] Running Can Change Your Life... Trevor Spencer Tells us How.](https://www.believe.love/believe-itunes-bright.png)