Dr. Carrie Jones, functional medicine doctor and hormone expert, is back on the podcast to talk all about hormones--and you cannot miss this one.
In this episode it's all about how your hormones change from 35 on. And we cover a LOT:
The hormone tests to ask for and why saliva and urine tests are better than blood tests
Are the dangers of estrogen overblown?
The importance of progesterone
When is ideal to start hormone replacement therapy
Bio-identical vs. prescription HRT
The impact of hormones on brain health
Ideal hormone levels
Are you in perimenopause?
Signs your hormones could be off
Lifestyle changes to make now to keep hormones in balance
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