This week I'm sitting down to talk with Jasmin Stephens, the founder of LymphWoRx, a lymphatic therapy boutique in Winter Park, FL.
Lymphatic therapy has long been used to help people recover from surgeries and in a clinical setting, but regularly treating the lymph can also help maintain overall health.
In this episode we talk:
The major lymph centers of the body
How lymph treatments help
Can pregnant women get lymphatic therapy?
How often to go to see results
The tightening effect of lymphatic treatments
How to dry brush at home to stimulate the lymph system
...and more.
Connect with Jasmin here)!
More about Jasmin:
LymphWoRx was founded by Jasmin S. An Occupational Therapist who specializes in the Lymphatic system. Jasmin graduated with her Masters of Occupational Therapy from Florida A&M University and received her Complete Decongestive Therapy certification (CLT) from Norton School of Lymphatic Therapy. Jasmin is also certified in the Brazilian Lymphatic Drainage Technique.
As a Certified Lymphedema Therapist, she is highly trained in the assessment and treatment of the lymphatic system through CDT which includes Manual Lymphatic Drainage, multi layer compression/bandaging garment fitting/selections and skin assessments. With the passion to merge aesthetics and medical LymphWoRx was created with EVERY woman in mind.