In this episode, I open up about something we all face at some point—starting over. Whether it’s forced upon us or chosen, a new beginning can feel overwhelming, painful, even paralyzing. I share my own reflections as someone approaching 70, exploring how we move forward when life feels unfamiliar. From facing dark moods to finding spiritual grounding, I talk through what’s helped me: honest self-talk, physical movement, writing down my intentions, and most of all, believing in possibility. A new beginning isn’t easy—but it can be beautiful. Take a chance on you.
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