Episode 89: Carpe Diem: seize the day and take notice of your life. You can begin by simply noting each and every day in your notebook.
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In this episode, I reflect on the meaning of Carpe Diem—seizing the day and truly living in the present. I explore how time often feels fleeting, but by slowing down, documenting moments, and setting daily goals, we can make life feel fuller. Drawing from Stoic wisdom and Horace’s poetry, I discuss the illusion of the future and the importance of appreciating the now. Life is a gift, and through critical thinking, we can learn to embrace every moment.

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Music by https://www.free-stock-music.com,) https://corporate-music-zone.bandcamp.com/)

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