#161: Decluttering Time and Energy Suckers (and this includes humans). Why do I feel so drained and exhausted, plus, what do I do about it?
27:03 Share

It's time, people! You finally get to nail what's sucking your energy and wasting your time. I'll teach you how to figure out who or what needs to go bye-bye and how to carry this out. If you like this episode, listen to 159 and 160 for decluttering your space and decluttering your emotions.

Body compass exercise video) I mentioned in this episode and my interview) with Patty, an example of a high-energy yoga friend.

Reach out if you'd like to hear more about working with me [email protected] or visit my site, www.coachhopecook.com)