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cover of episode #245: What’s Driving Your Burnout? The Role of Patterns, Mindset, and the Reframe Game

#245: What’s Driving Your Burnout? The Role of Patterns, Mindset, and the Reframe Game

2025/5/14
logo of podcast Physician Assistant Burnout: Tips, Tools, and Interviews with PA and Life Coach Hope Cook

Physician Assistant Burnout: Tips, Tools, and Interviews with PA and Life Coach Hope Cook

Shownotes Transcript

If you’re a clinician who feels burned out, stuck, or like you're living the same career frustration on repeat—this episode will hit home. I explore why so many healthcare professionals end up in the same emotional cycles, no matter the job or setting.

I'll teach you The Reframe Game, a powerful mindset tool to help you shift out of defeat and into possibility, even when change feels hard. You'll learn how to spot the “villains” in your burnout story (hint: sometimes they’re internal), how your Enneagram type might influence your stress responses, and why mindset—not just your workplace—is often the missing piece. This is a must-listen for anyone ready to break free from old patterns and find clarity, joy, and renewed purpose in their work and life.

HOPE'S BOOK:

⁠Healing Clinician Burnout, How to Revive Your Life and Career ⁠)(available in ebook and paperback)

CONNECT AND SIGN UP FOR COACHING:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's Website: www.coachhopecook.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's IG @coachhopecook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's FB @hopeallencook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's LinkedIn: hope-cook-56041283/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's YouTube @coachhopecook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

Email: [email protected]

Love y'all, and remember: There's always hope!